Contact lenses are a great way to correct vision without having to wear glasses, but there are a lot of myths and misconceptions about them. In this blog post, we will debunk the most common contact lens myths.

Myth #1: Contact lenses can get lost behind your eye.

This is a common Contact Lens Myths, but it’s physically impossible for a contact lens to get lost behind your eye. Your conjunctiva, a thin membrane that covers the white of your eye, prevents anything from getting behind your eye. If your contact lens moves out of place, it will most likely lodge under your upper eyelid. You can usually just blink a few times or gently pull down your upper eyelid to dislodge it.

Myth #2: Contact lenses can damage your eyes.

Contact lenses are generally safe, but they can damage your eyes if they’re not worn or cared for properly. For example, wearing contact lenses for too long or not cleaning them properly can increase your risk of infection. It’s important to follow your optometrists’ instructions on how to wear and care for your contact lenses to minimize your risk of complications.

Myth #3: You can’t wear contact lenses if you have dry eyes.

If you have dry eyes, you can still wear contact lenses. There are several things you can do to manage dry eyes and wear contact lenses comfortably, such as using lubricating eye drops and choosing contact lenses that are designed for dry eyes.

Myth #4: Contact lenses can permanently stick to your eye.

This is another myth. If a contact lens sticks to your eye, it’s most likely because your eye is very dry. Blinking a few times or using a lubricating eye drop will usually dislodge the contact lens. If you can’t remove the contact lens yourself, see your optometrists right away.

Myth #5: Contact lenses are expensive.

Contact lenses can be expensive, but there are a few ways to save money, such as buying contact lenses in bulk and using coupons. You can also ask your eye doctor about affordable contact lens options.

If you’re considering wearing contact lenses, be sure to talk to your eye doctor. They can help you choose the right contact lenses for your needs and teach you how to wear and care for them properly.

Inserting and removing contact lenses can be tricky at first, but with a little practice, it will become second nature. Here is a step-by-step guide on how to insert and remove contact lenses safely and easily:

How to insert contact lenses:

1. Wash your hands thoroughly with soap and water. This is the most important step, as it will help to prevent the spread of bacteria and infection.
2. Dry your hands with a lint-free towel. Lints can stick to your contact lenses and irritate your eyes.
3. Remove the contact lens from the case with your index finger. Be careful not to touch the inside of the contact lens with your fingers.
4. Place the contact lens on the tip of your index finger and gently pull down your lower eyelid with your middle finger. This will create a pocket for the contact lens to sit in.
5. Look up and position the contact lens over your eye. Centre the contact lens over your pupil and gently release your lower eyelid.
6. Close your eye for a few seconds and gently roll your eye around. This will help the contact lens to settle into place.

How to remove contact lenses:

1. Wash your hands thoroughly with soap and water.
2. Dry your hands with a lint-free towel.
3. Look up and gently pull down your lower eyelid with your middle finger.
4. Use your index finger to gently slide the contact lens down to the white part of your eye.
5. Pinch the contact lens between your index finger and thumb and remove it from your eye.

Here are some additional tips for inserting and removing contact lenses safely and easily:

• Always wash your hands thoroughly before handling your contact lenses. This is the most important step, as it will help to prevent the spread of bacteria and infection.
• Be careful not to touch the inside of your contact lenses with your fingers. If you do touch the inside of your contact lens, rinse it with contact lens solution before inserting it again.
• Use a contact lens solution to clean and disinfect your contact lenses before and after inserting them. This will help to remove any build-up of dirt, debris, and bacteria.
• For Monthly and Fortnightly Contact lens Store them in a clean contact lens case when you’re not wearing them. This will help to keep your contact lenses fresh and moist.
• Replace your contact lenses according to the manufacturer’s instructions. Most contact lenses need to be replaced, Daily, every two weeks or monthly.

Contact lens troubleshooting:

If you have any problems inserting or removing your contact lenses, please consult with your Optometrist. Here are some common contact lens problems and how to troubleshoot them:

• Dry eyes: If you have dry eyes, you can try using a lubricating eye drop before inserting your contact lenses.
• Blurry vision: If your vision is blurry after inserting your contact lenses, it’s possible that your contact lenses aren’t the right prescription. You may need to see your Optometrist for a new prescription.
• Contact lens stuck in eye: If your contact lens gets stuck in your eye, try blinking a few times. If it’s still stuck, try gently pulling it down with your finger. If you can’t remove it yourself, see your eye doctor right away.

By following these tips, you can safely and easily insert and remove your contact lenses. If you have any problems, please consult with your Optometrist.